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High Protein Cheesecake Fluff


  • Author: iyma hernandes
  • Total Time: 10 minutes + chilling
  • Yield: 4 servings 1x

Description

A light and creamy high protein cheesecake fluff that satisfies your sweet cravings while keeping your protein intake high.


Ingredients

Scale
  • 8 oz cream cheese, softened
  • 1 cup Greek yogurt
  • 1/4 cup protein powder (vanilla or unflavored)
  • 1/4 cup sweetener of choice (stevia, honey, or maple syrup)
  • 1 teaspoon vanilla extract
  • Optional: fresh berries or chocolate chips for topping

Instructions

  1. In a large bowl, beat cream cheese until smooth.
  2. Add Greek yogurt, protein powder, sweetener, and vanilla extract and mix until well combined and fluffy.
  3. Transfer mixture to serving bowls or glasses.
  4. Chill for at least 1 hour to set.
  5. Top with fresh berries or chocolate chips before serving if desired.

Notes

You can use any flavor of protein powder to customize the taste. Serve chilled for best texture.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 55mg

Keywords: high protein dessert, cheesecake fluff, protein pudding, healthy dessert