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Easy Stuffed Peppers for Breakfast


Description

Start your morning with these easy stuffed breakfast peppers, filled with eggs, cheese, and savory breakfast sausage for a wholesome and delicious meal.


Ingredients

Scale
  • 4 bell peppers, tops cut off and seeds removed
  • 6 large eggs
  • 1/2 cup cooked breakfast sausage, crumbled
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup diced onions
  • 1/4 cup diced tomatoes
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a skillet, heat olive oil and sauté onions and tomatoes until soft.
  3. In a bowl, whisk eggs and season with salt and pepper.
  4. Add cooked sausage and sautéed vegetables to the eggs and mix well.
  5. Place bell peppers in a baking dish and fill each with the egg mixture.
  6. Top with shredded cheddar cheese.
  7. Bake for 20-25 minutes or until eggs are set and peppers are tender.
  8. Let cool slightly before serving.

Notes

You can prepare the filling ahead of time for a quicker morning meal. Add spinach or mushrooms for extra veggies.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 280
  • Sugar: 4g
  • Sodium: 520mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 16g
  • Cholesterol: 210mg

Keywords: stuffed peppers, breakfast, eggs, sausage, easy breakfast