Description
A simple yet elegant Chicken Oscar dish topped with succulent crab, asparagus, and creamy hollandaise sauce.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 8 asparagus spears
- 4 oz crab meat
- 1/2 cup hollandaise sauce
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Season chicken breasts with salt and pepper.
- Heat olive oil in a skillet and sear chicken on both sides until golden brown.
- Transfer chicken to a baking dish and bake for 15-20 minutes until fully cooked.
- Steam or blanch asparagus until tender.
- Top each chicken breast with asparagus and crab meat.
- Warm hollandaise sauce and pour over the top of each serving.
- Serve immediately.
Notes
Use fresh crab meat and prepare hollandaise sauce just before serving for best results.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 42g
- Cholesterol: 130mg
Keywords: chicken, oscar, hollandaise, crab, asparagus, main dish