Description
A simple and light chocolate dessert that satisfies your sweet cravings without being too heavy.
Ingredients
Scale
- 100g dark chocolate (70% cocoa)
- 2 large eggs
- 2 tablespoons honey or maple syrup
- 100ml low-fat milk
- 1 teaspoon vanilla extract
- A pinch of salt
Instructions
- Preheat the oven to 180°C (350°F).
- Chop the dark chocolate into small pieces and melt gently over a double boiler.
- In a bowl, whisk the eggs with honey until light and fluffy.
- Slowly add the melted chocolate to the eggs, mixing continuously.
- Stir in the milk, vanilla extract, and a pinch of salt until smooth.
- Pour the mixture into small ramekins or a baking dish.
- Bake for 12-15 minutes until set but still slightly soft in the center.
- Let cool for 5 minutes before serving. Optionally, garnish with fresh berries or a sprinkle of cocoa powder.
Notes
Do not overbake to maintain a light and creamy texture. Can be served warm or chilled.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Oven
- Cuisine: Internationale
Nutrition
- Serving Size: 1 ramekin
- Calories: 180
- Sugar: 10g
- Sodium: 40mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 60mg
Keywords: chocolate, light dessert, healthy, quick dessert, sweet